How To Maintain Our Eye Health

The beauty of the world you can enjoy through the eyes. So, how to keep his health so that the world can continue to be stared? One of them by doing massage on the scalp and nose.
Massage is one of the ancient techniques you can do on your own. This therapy is a safe, effective, and no side effect of healing, if done according to the procedure. Massage techniques, said acupuncturist Oei Gin Djing, can be used to treat various eye disorders.
"Organs of the body that can be massaged to treat eye disorders, among others, the scalp, around the eyes, nose, ears, hands, and feet," said practitioners practicing massage in the area Sunter Hijau, North Jakarta.
Oei specifically describes scalp massage and nasal massage. Based on scalp acupuncture (scalp acupuncture), the visual area associated with the eye or the visual area (optic area) is above the cerebellum (cerebellum) located at the back of the head. This area, according to Oei, should also be massaged while doing massage therapy for eye disorders.
The location of the visual area precisely located in the area of ​​the bun or conde. How to find the location is to take a straight line from the back of the head as far as 4 cm up, parallel to the center line. The position of the visual area is 1 cm to the left and right of the center line.
Abnormalities in this area of ​​vision indicate the presence of disease in the eye nerve.
Do your own Head Massage!
a. Place both thumbs on the temple and the other eight fingers in the middle of the forehead. Massage the center of the forehead to the back of the neck at the fung che point (its location behind the neck, in a groove on the hairline), with eight fingers.
b. Place both thumbs on the back of the neck or in the crook behind the ear. Then massage the visual area area with the other eight fingers. Massage done 12 minutes. May be done every time your head and eyes feel bad.
Benefits and Nature of Fung Point Che:
1. Sharpen the eyesight, strengthen the eyes when tired and blurred.
2. Smooth the nerves.
3. Expel the wind and neutralize the heat.
4. Reduce eye pain and red, night blindness.
5. Relieves influenza and nasal congestion.
6. Rid of stiff and pain in the shoulder and, headache.
7. Lowering high blood pressure.
Nose Massage
According to Oei, based on ancient documents and trials in various acupuncture clinics, nasal massage is very useful to relieve eye disorders. Here's the area on the nose that needs to be massaged: (see picture above)
1. Head and face points
Located above the center line of the nose, at a distance of one third the width of the forehead from the front hairline. The width of the forehead is measured from the midpoint of the line connecting the top of both eyebrows with the midpoint of the front hairline. Benefits massage at this point to address complaints in the face and head.
2. Throat point
Located in pertehgahan between point number 1 and number 3. Khasiatnya can overcome complaints in the throat, neck, and vocal cords.
3. Point of lung metal element
Located midway between the two ends of the eyebrows. The lungs are related to the external environment through the nose and are associated with the colon. The lungs get oxygen by the intermediate nose that breathes the air.
4. Heart point of fire element
Located midway between the two corners of the eye. The heart's organs are related to the tongue and small intestine.
5. Heart points of wood
Located at the top of the nasal bone or in the middle of the line that connects the two peaks of the cheekbone. The organs of the liver are related to the external environment through the eyes and are associated with biliary contents. Poor liver condition is reflected in the eye. For example, the eyes of the hepatitis patient appear yellow.
6. Spleen point of soil element
Located at the lower border of the nasal bone. The spleen deals with the external environment through the lips and is associated with the stomach. The spleen regulates red blood cells. When the lack of blood, the lips of the sufferer will look pale.
7. Kidney point of water element
Being on top of the nose. The kidneys are related to the external environment through the ear. Both the bad ear describes the condition of the kidney. The kidneys are also associated with the bladder.
8. The outer genitalia
Located right at the lower limit of the nose. Khasiatnya overcome the itching on the genitals.
9. The point ying noon and point nei ying noon
Located next to the lower nostril about 1 cm outward and at the side of the upper nostril. Benefits of therapy at this point to treat disorders of the eyeball, nasal congestion, nosebleeds, and runny nose or rhinitis.

 




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