TIP FREE DISEASES IN 10 MINUTES

To maintain health it needs to be done at any time. But for most of us who are very busy of course take the time loose to maintain health sometimes very difficult. This Healthy Ten Minute Tip is hopefully able to provide useful inputs, especially in relation to health care related to various environmental disorders that are polutif. Ten minutes of healthy self-sufficient in terms of maintaining health and therapi done by yourself. When doing so adjusted to our leisure time, such as waiting for the morning prayer after witr, while waiting for bus or other vehicle, after obligatory prayer after dhikr while reading prayer "eliminate" disease as exemplified Apostle: "Bismillahi Audu bi'izaatillah wa qudrotihi min syarri maa ajidu wa ukhaadiru "(In the name of Allah, I take refuge with the majesty of God and His power from the ugliness I feel and I avoid), seven times (7X)." Or "Allahuma rabbannas, adz-hibil ba'sa isyfi antasy- syafi la syifa'a illa syifa'uka, syifa'an la yughadiru saqaman "O Allah, the Lord of the People, eliminate the disease, heal! only You can heal, no healing except from You, Healing not leaving any disease" (HR Bukhari & Muslim)